1.【印】瑜伽;瑜伽派;瑜伽苦行,瑜伽修行法
1.an activity that involves doing physical and breathing exercises to make you stronger and make your mind and body relax
1.When I'm there on my yoga mat, I'm able to tune out the rest of the world. It's such a peaceful feeling.
当我在瑜伽垫上的时候，我就不去想其他事情，感觉特别平静。
2.A woman's previous yoga practice can be a guide for what she should practice while pregnant, or trying to become pregnant.
一个女性孕期或准备怀孕时该做怎样的瑜伽练习，可以以过往的练习经验为指导。
3.Yoga has become so popular in recent years, it's easy to overlook the fact that it is actually one of humankind's oldest activities.
近年来瑜伽如此受欢迎，让人很容易忽略一个事实：瑜伽其实是人类最古老的活动之一。
4.So to put this into some sort of context. . . Perhaps yoga is even better for you than walking, but walking is pretty good too.
所以把这些情况归结某种概念…也许瑜珈比步行对你更有益，但是步行也相当不错。
5.Hatha yoga has not been used to treat the total personality. This is why teachers are not able to raise the level of their pupils.
他们不使用哈他瑜伽去治疗整个人格，这就是这些老师不能提升学生层次的原因。
6.Nicole Walsh, the owner of Body Mind Life yoga studio , said she had not experienced the injury rate found in the survey.
“身体、心灵、生活”瑜珈练习室的主人尼科尔·沃尔什说她从没有遇到过像调查中那么高的受伤比例。
7.That's one great thing about yoga it never teaches you to extend and push the body if it doesn't want too.
瑜伽有一个重要的好处在于，它不勉强我们的身体过分延展拉伸。
8.I'm crouched over my yoga mat in a squatting position, with my arms out in front of me, parallel to the floor.
我以一种蹲的姿态俯身坐在我的瑜伽垫上，我的手臂搭在我前面，和地板恰好平行。
9.Take it one practice at a time: Think of yoga like the process of a caterpillar becoming a butterfly.
把瑜伽想成毛毛虫蜕变成蝴蝶时那个蜕变的过程。
10.the doctor proposed him to take yoga for abstinence. the doctor ran into his wife and asked her husband did how.
拉尔辛嗜酒如命。医生建议他采取瑜珈法戒酒。医生碰见他妻子就问她丈夫做得怎么样了。