1.used to perform a punctuating function between verses of the Bible.
1.Let the enemy persecute my soul, and take it; yea, let him tread down my life upon the earth, and lay mine honour in the dust. Selah.
就任凭仇敌追赶我，直到追上。将我的性命踏在地下，使我的荣耀归于灰尘。（细拉）
2.when you, O God, rose up to judge, to save all the afflicted of the land. Selah.
神起来施行审判，要救地上一切谦卑的人。那时地就惧怕而静默。（细拉）
3.Many there be which say of my soul, There is no help for him in God. Selah.
有许多人议论我说，他得不着神的帮助。
4.I cried unto the LORD with my voice, and he heard me out of his holy hill. Selah.
我用我的声音求告耶和华，他就从他的圣山上应允我。
5.Thou therefore, O LORD God of hosts, the God of Israel, awake to visit all the heathen: be not merciful to any wicked transgressors. Selah.
万军之神耶和华以色列的神阿，求你兴起，惩治万邦。不要怜悯行诡诈的恶人。（细拉）
6.The LORD shall count, when he writeth up the people, that this man was born there. Selah.
当耶和华记录万民的时候，他要点出这一个生在那里。
7.The days of his youth hast thou shortened: thou hast covered him with shame. Selah.
你减少他青年的日子。又使他蒙羞。（细拉）
8.I said, I will confess my transgressions unto the LORD; and thou forgavest the iniquity of my sin. Selah.
我说，我要向耶和华承认我的过犯，你就赦免我的罪。
9.You surround me with songs of deliverance. Selah.
以得救的乐歌四面环绕我。
10.They only consult to cast him down from his excellency: they delight in lies: they bless with their mouth, but they curse inwardly. Selah.
他们彼此商议，专要从他的尊位上把他推下。他们喜爱谎话。口虽祝福，心却咒诅。（细拉）