1.耽搁,拖延,迁延,因循
1.to delay doing something until later, usually something that you do not want to do
1.You might be feeling down or you are procrastinating . Maybe nothing is working out for you today. You just want to go home and go to bed.
有时候你的心情很糟糕或者懒散拖沓，也许你一整天都没有任何计划，你只是想窝在家里好好睡一觉。
2.So before you beat yourself up for procrastinating, check to see whether you make a career out of it.
因此，在你为拖拉狠狠的责备自己的时候，查看你是否可以从中成就事业。
3.Well, I've got the right to ask you to stop procrastinating because I got rid of that habit myself a few days ago.
我有资格请您停止拖拉的习惯，因为前几天我刚摒弃了这个习惯。
4.What if I took one small step towards a goal that I know I can do yet seem to be procrastinating on?
如果我有一个目标，明知自己能完成，但看似已经拖了很久，那我向它迈进一小步，那会怎样？
5.You may seem to be procrastinating, but this is a passing phase in a life of enthusiastic velocity.
你们可能好像耽搁住了，但这是充满激情的生命旅程中的一个过渡阶段。
6.To keep it short, my 3 favourite ways to get out of a procrastinating state are: - Swallow that frog.
为了简化，我将最喜欢的3种摆脱拖拉情况的方法列举如下：-吞食青蛙。
7.And the next time you feel like procrastinating remember that you forced yourself, but that you felt better when it was done.
下次在你又想要拖延的时候，记得要强迫自己，当你顺利完成某件事时，感觉会很好。
8.How much time have you wasted in your life procrastinating?
想想生命中有多少时间因为拖延被浪费掉了？
9.If you're procrastinating on a task, forget about completing it: just put it in a time box instead.
如果你做事拖拉，或者忘了去做，你就把它放进时间盒吧！
10.One of the easiest habits to get stuck in, besides procrastinating, is to keep yourself busy with unimportant tasks.
一个最容易养成的坏习惯，除了拖延，就是让你自己忙于那些并不重要的工作。